Take Care of Your Health During the Holidays

For many of us, Halloween and Thanksgiving are gateway holidays for Christmas. Holidays bring with them stressful aspects for many people. This stress takes center stage, and crucial elements for good health such as proper diet sometimes take a back seat. The holiday season also means exposure to ailments such as the flu and colds […]

Vinpocetine Can Improve Memory and Mental Energy

Vinpocetine is a derivative of a well-known drug, vincamine, which is made from the periwinkle plant. This drug was initially discovered in the late twentieth century by the Hungarian scientist Csaba Szantay. The drug is sold as a dietary supplement in the USA. It is sold in Europe under the trade name, Cavinton. How It […]

The Health Benefits of Turmeric

Turmeric is a spice that is used quite extensively in different cuisines around the world, and research is showing that it may have the potential to help the body in numerous ways.  It’s always nice when science backs up what some cultures have known for centuries, as it gives it some added clout that it actually works. Here are […]

4 Nutritional Supplements for Healthy Skin

Your skin is the largest organ in and on your body.  Like other organs in the body, the health of the skin is dependent on optimal “care and feeding”. So, it makes sense that how well we take care of ourselves on the inside will ultimately have an impact on our outward appearance. Nutritional supplements […]

Using CoQ10 to aid in weight loss

Coq10, also known as ubiquinone or coenzyme Q, is an enzyme produced naturally in the human body, found in every cell and tissue. Virtually every cell of the human body contains CoQ10. It is involved a number of biological functions including helping to produce energy, neutralizing free radicals, and keeping cells both inside the body […]

Anti-Aging in a Nutshell

Many studies have demonstrated the health benefits of nuts. Most nuts are a good source of protein and fiber as well as other important vitamins and minerals. All nuts are not created equal though. Crack open nutritional benefits with the pistachio. This little nut comes out big on nutrition. Pistachios are nutrient dense food that […]

Eating Your Way to a Younger You

Anti-aging Antioxidants to Slow Aging Eating antioxidant-rich fruits and vegetables may help to slow aging.  These potent phytochemicals found in fruits, vegetables and even green tea, can slow aging and prevent disease.  Recent research points to the benefits of eating a healthy diet, filled with a variety of antioxidant-rich foods to promote longevity and well-being. […]

Combat Oxidative Stress with Protandim

Protandim is a supplement that combats oxidative stress through Nrf2 activation. Oxidative stress happens in everyone. Protandim significantly reduces oxidative stress through Nrf2 activation. Nrf2 regulates survival genes. Oxidative stress, generated through the process of living life (eating, sleeping, breathing, exercising), is inevitable for everyone, but LifeVantage has the solution: Protandim, the Nrf2 Synergizer, the […]

Fun Fireworks Facts

Because we can never get enough “fireworks” talk around the Fourth of July, here are some interesting fireworks facts to enjoy and share with your friends and family: Macy’s department store in New York City claims to hold the world’s largest fireworks display. Every year at 9 p.m. on July 4, four barges in the […]

Too Much Vitamin D Can Be Dangerous

You’re probably aware that the news about vitamin D3 — the superhero of nutrients, able to bolster bones and battle everything from heart disease to cancer — just keeps getting better. But glowing reports aren’t the whole story. And like repeat rides on the Tilt-A-Whirl at the county fair, more isn’t always better. In fact, […]