Testosterone Therapy for Weight Loss Therapy in Obese Men

Testosterone is an essential hormone for males. It is vital to develop into an adult. It stimulates increased muscles and grows chest hair. The hormone is not only crucial during the initial stages of a man’s life, but it is equally important for him throughout his life. This hormone is responsible for sperm development, which […]

Hormones and Weight Loss: Reshape Your Body and Your Life

Many people are unable to identify the root cause behind weight gain. They often complain about not losing weight even though they are exercising regularly and consuming the adequate amount of calories. The root cause behind an individual being unable to get rid of extra fat may be their hormones. A hormonal imbalance can make […]

Balancing Hormones to Lose Weight

Hormones are more than just spare molecules. They create signals, send messages, and dictate within the human body what to do and when. Hormones are especially essential to control the metabolism, which is deeply involved in how the body handles sugar, fat, and energy. Therefore, it’s no wonder why a hormonal imbalance would very likely […]

How Does Metabolism Affect Achieving Your Weight Loss Goal

Metabolism is the process by which your body converts what you eat and drink into energy. During this compound biochemical process, calories in food and beverages combine with oxygen to release the energy your body needs to function. However, your hormones control every aspect of weight loss including your metabolism, where you store your fat, […]

5 Ways to Look Slimmer and Younger

  Getting into shape is something that comes with a host of benefits, ranging from increased confidence to looking slimmer and younger. As a result, it is no coincidence that losing weight is one of the most popular New Year’s resolutions out there. Here are 5 changes that can make it easier for you to […]

5 Health Benefits of Alkaline Ionized Water

Alkaline/Ionized water has been in use in Japan for over 50 years. Research has proven it to provide some incredible health benefits and some Japanese doctors consider it to be a medical treatment for many disorders. In the U.S. we are just beginning to hear about ionizers and there are a few physicians such as […]

Using CoQ10 to aid in weight loss

Coq10, also known as ubiquinone or coenzyme Q, is an enzyme produced naturally in the human body, found in every cell and tissue. Virtually every cell of the human body contains CoQ10. It is involved a number of biological functions including helping to produce energy, neutralizing free radicals, and keeping cells both inside the body […]

Calcium is the Most Important Nutritional Building Block in our Body

Got milk? We’ve all heard that calcium is one of the most important nutritional building blocks in our body: The mineral (the most abundant of all in the human body) helps to maintain strong, healthy bones and teeth, and also aids in vascular contraction and muscle function, among other essential functions, according to the NIH. […]

Melatonin Benefits the Immune System

Melatonin, as most know, is the hormone most associated with sleep and the circadian rhythm. This hormone has displayed various positive benefits on the immune system as well. As melatonin levels have been found to be low in those women suffering from endometrial cancer, its supplementation was investigated in this application. Hormone Replacement Therapy When […]