Hormones and Weight Loss: Reshape Your Body and Your Life

Many people are unable to identify the root cause behind weight gain. They often complain about not losing weight even though they are exercising regularly and consuming the adequate amount of calories. The root cause behind an individual being unable to get rid of extra fat may be their hormones. A hormonal imbalance can make […]

Alkaline Water Hydrates For Youthful Appearance

Many people consider hydration as a simple process – merely drink massive amounts of water regularly.  Hydration promotes overall health and properly functioning organs (i.e., colon, liver, and kidneys). Water also does an excellent job in cleansing and detoxifying the body. Not all water is equal.  Distilled water, for instance, does not contain the vital […]

Balancing Hormones to Lose Weight

Hormones are more than just spare molecules. They create signals, send messages, and dictate within the human body what to do and when. Hormones are especially essential to control the metabolism, which is deeply involved in how the body handles sugar, fat, and energy. Therefore, it’s no wonder why a hormonal imbalance would very likely […]